Wellness professionals specialize in assessing a client’s physical needs and prescribing individualized exercise programs. OrthoSport Physical Therapy Wellness clients include those whose current fitness levels are low to moderate and the highly conditioned athlete.  Clients who have the diagnosis of osteoporosis, arthritis, coronary heart disease, diabetes, hypertension (high blood pressure), obesity, and fibromyalgia may benefit from an individualized wellness assessment and exercise prescription.  Our wellness professionals combine proven scientific approaches with personal experience to provide our clients with the best possible wellness programs.  OrthoSport Physical Therapy’s Wellness Programs are designed to promote health and well-being to all age populations through the use of state-of-the art exercise techniques to improve a client’s physical and mental well-being.

Specialized areas of Wellness at OrthoSport Physical Therapy include:

General Fitness/ Wellness
Fitness/General Wellness is a program is designed for individuals interested in a personalized exercise plan that promotes a healthy lifestyle.  Our generalized wellness programs focus on using exercise as a preventative and proactive health lifestyle tool.

Sport Specific Program
The Sport Specific Program is designed for individuals who are interested in strength training and conditioning for sport specific performance enhancement.

Personal Training
Personal Training is a program designed for individuals who desire the quality of one-on-one attention and supervision while performing a personalized exercise program.

Strength, Endurance and Cardiovascular Classes
These customized programs are designed and determined specifically by location. 

Nutritional Counseling

Medical Fitness/Wellness

Body Composition Analysis